This Booty Workout is the Best

Want your yoga and a firm butt too? Don’t worry, we’ve got you covered! These moves will have you loving your buns of steel with the added bonus of a stronger core!

This is How to Prep for Yoga Class

Have you ever walked into a yoga class early and noticed that people are “warming up,” wanted to warm up too, but weren’t really sure what you could (or should) do? Here are five great stretches and exercises you can do on your own to set up your body and mind for the practice ahead.

How to Enhance Your Flexibility Fast

In our quest for fitness, the importance of flexibility is often overlooked. However, being flexible is an attribute that not only helps prevent injury, improves posture and enhances athletic performance but also sets us up to remain more active as we age. With that in mind, here are 6 yoga poses that are essential in maintaining a flexible and supple body.

What To Look for When Buying Leggings

Finding that perfect pair of women’s leggings can be a rather daunting task. Our resident expert weighs in on the most important things to look out for when buying leggings.

8 Beach Exercises to Keep You Burning

With summer around the corner, all I can think about are beach workouts. Exercising on the sand is not only great for beautiful views, but it’s also a killer calorie-burner. These glute exercises will shape your bum and get you sweating (you can thank me later!).

Yoga Poses Guaranteed To Make You Sweat

When you think of yoga, you often think of floating on a fluffy white cloud on a clear day—calm and relaxed, but… sweaty? Ronnie Howard, Co-Founder of Vibes and Vinyasa, reminds us that yoga can be a great way to burn calories. Now, get ready to work out for that glow up!

The Multitasking Workout

It’s easy to psych yourself out of a workout. You might think you don’t have enough time to get a complete session in, so it’s better to just skip it altogether. However, these six exercises from Maria Mejia of Style and Amor prove this theory wrong with six multitasking moves that get a lot done, in not a lot of time.

5 Things You May Not Know About Fabletics Leggings

Ever wonder what our leggings are made of? Well, we’re going to give you the straight and narrow on our best-selling bottoms—what makes them different from other brands, and the features that you should start celebrating. It’s called a pants party for a reason!

Heart Opening Yoga Poses

There are many heart opening poses in yoga. These poses physically open the shoulders and chest, energetically creating a sense of opening through our heart center or heart chakra, an energy center that governs how we feel emotionally.

Tasty Recipe Alert: Chocolate Chip Pumpkin Oatmeal Bars

It’s high pumpkin season and we’re definitely not complaining about it. From PSLs to pies and muffins, we can’t get enough of this vitamin-filled squash. Here’s a healthy and delicious Chocolate Chip Pumpkin Oatmeal Bar recipe from Becky LaChance.