Kate’s Take: Why You Need Our High-Waisted Leggings!

I have a little secret for you. I absolutely love our High-Waisted Leggings. I live in them! They’re super flattering and crazy comfortable, especially when I’m doing yoga or Pilates. I love that they never ride up or down no matter what I’m doing and look so good with all of my favorite Fabletics sports bras. Here are just a few of the reasons my most-loved legging silhouette is about to be yours, too.

The Ultimate HIIT Workout to Take to the Beach

I love getting outdoors and down to the beach for my workouts. There is something so peaceful about sitting on the beach after training and reflecting on your day and your killer workout.

Sheer Leggings Become Every Girl’s Worst Nightmare

“I can totally see her **** through her yoga pants!” It’s a phrase no one wants to hear, but it’s an occurrence that’s become all too common in the ever-growing world of fitness. Whether you’ve seen it at the gym, read it in the news, or worse—had it happen to you—see-through athletic pants have been a hot topic lately, and with good reason. Fashionable fitness lovers are shelling out hundreds of dollars for only to have said pants expose their derrieres while in downward dog!

Say “Yes” To the Fabletics Dress!

We made one VIP member’s wedding dreams come true by designing a custom dress for her big day. Fabletics superfan Elizabeth Reed recently walked down the aisle in this amazing gown cut from—wait for it—PowerMesh and PowerHold fabrics. Not only making this the most comfortable wedding dress ever, but maybe the only one you can wear to a workout!

A Note From Kate Hudson: The Benefits of Mindfulness and Meditation

Zen is a school of Mahayana Buddhism, but it is more commonly referenced as a way of being or a state of mind.  It’s truly a philosophy that can be applied to anything, and regardless of what your personal Zen is, to find it requires a level of mindfulness that can be challenging but extremely rewarding.

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BABY GOT BACK: SUMMER’S HOTTEST BUTT WORKOUT

Summer is here and in full force! Get ready to rock your shortest shorts with 5 moves that’ll kick your booty and legs into high gear. For the purpose of this workout, I used 10lb dumbbells and 26lb kettlebells, but this will depend on you and your personal fitness level.

3 Ballet Moves You Can Do At Home

Barre (pronounced “bär”) classes promise an added fitness challenge including a heavy focus on the legs, glutes, and core. Ballet-inspired workouts are a great way to develop lean muscle mass while improving your balance, flexibility, and range of motion, as well as a great way to build up core strength, sculpt the entire body, or just break up a training rut. Whatever the reason, prepare to work! Barre classes have a way of targeting muscles like never before. Ready to give it a try? Here are 3 moves you can do in the privacy of your own home, so go ahead and embrace your inner ballerina!

YOGA PANTS: The Only Pants Worth Wearing

Yoga pants. They are stretchy, they are comfy, and they are everything you need them to be when you need that comfort and reliability. Here are a few reasons yoga pants are the superior in the pants family, and why you shouldn’t knock em, til you try em!

The One Super Food You Should Try Now

Give your lunch salad an update by incorporating much-buzzed about super food, chia seeds. They’re high in Omega-3 fatty acids and fiber, great for reducing inflammation, and antioxidants, to protect your body from free radicals, among other benefits. We gave this super food a try by using it as a salad topping and in a homemade dressing recipe.

Jump Roping

4 Reasons to Take Up Jump Roping

While there are several reasons why jump roping can be beneficial to your fitness and health, here’s just 4 reasons why you should invest in a jump rope of your own