Kick Off Your Workout With A One-Song Warm Up

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below are one-song warm ups inspired by the songs you love, and recommended during our Ultimate Tune Up Sweepstakes.

one song warmup | Fabletics Blog

One-Song Warm-Up | Fabletics Blog



Try out the routines and check back on March 1st to listen to the fan-created Fabletics playlist on Rock My Run.